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June 13, 2025

Helping John with Type 2 Diabetes and fatigue

Meal planning

A recent family breakdown left John feeling unable to cope, which was reflected in his reduced work output. Highly stressed and time-poor, John’s responsibilities included managing major parallel projects. John’s mental and physical health was further impacted by Type 2 diabetes and fatigue.

Our holistic health approach included organising General Practice Medical Services to support diabetes management alongside dietitian appointments to create sustainable long-term improvements in energy and health via meal planning. John’s stress and sleep issues were helped by psychological support, and digital prescriptions and delivery meant John could easily access his medications without worrying about getting to the chemist.

These interventions reduced John’s absenteeism by 50%, and project delays were reduced by three months.